My leg is still very sore! However, this feels like soreness from yesterday's sports massage and not the initial injury. It didn't prevent me from having a good half an hour on the cross trainer in the gym. I even had to go above the usual intensity level on the machine such is my improved fitness. I followed this up with 15 minutes of stretching and some weights. An unusual gym session all round!
I'm going to leave it right until the last minute before deciding if I'm fit enough to run the Blaydon Race on Saturday. I reckon I've got about a 60% chance of doing it. Another gym session with lots of stretching should give me a better idea tomorrow.
I'm going to leave it right until the last minute before deciding if I'm fit enough to run the Blaydon Race on Saturday. I reckon I've got about a 60% chance of doing it. Another gym session with lots of stretching should give me a better idea tomorrow.
