The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Sunday 4th April 2010 - 10.5 mile run, Peter's Pies 6 Tyne Bridges Challenge. (01:40:01).Sunday 4th April 2010 - 5.5 mile run, Shotley Bridge to Ebchester and back. (00:54:03).
Monday 5th April 2010 - 16 mile run, Shotley Bridge to St James Park. (03:04:19).
Tuesday 6th April 2010 - 16 mile run, Shotley Bridge to Rowlands Gill and back. (02:48:23).
Wednesday 7th April 2010 - 8 mile run, Gosforth tour. (01:29:07).
Wednesday 7th April 2010 - 8 mile run, Treadmill. (01:25:49).
Thursday 8th April 2010 - 16 mile run, Gosforth tour. (03:11:48).
Friday 9th April 2010 - 16 mile run, Gosforth to Ebchester. (02:58:55).
Saturday 10th April 2010 - 6 mile run, Treadmill. (01:12:13).
Saturday 10th April 2010 - 10 mile run, Shotley Bridge to Hamsterley Mill and Back. (02:13:50).
