The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Sunday 14th March - 10.5 mile run, Peter's Pies 6 Tyne Bridges Challenge. (01:47:35).
Wednesday 17th March - 2 mile run, Treadmill. (00:18:49).
Wednesday 17th March - Personal Training Session. (01:30:00).
Saturday 20th March - David Fairlamb's Beach Bootcamp. (00:45:00).
Saturday 20th March - 6 x Steps in King Edwards Bay. (00:19:10).
