The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Sunday 7th March - 13.1 mile run, Peter's Pies 6 Tyne Bridges Challenge. (02:17:50).
Monday 8th March - 13.5 mile run, Gosforth, Fawdon, Jesmond Tour. (02:10:38).
Tuesday 9th March - 13.1 mile run, Gosforth to Hamsterley Mill. (02:16:52).
Wednesday 10th March - 10.6 mile run, Gosforth Tour. (01:57:34).
Wednesday 10th March - 2.5 mile run, Treadmill. (00:28:17).
Wednesday 10th March - Personal Training Session. (01:30:00).
Thursday 11th March - 13.1 mile run, Treadmill. (02:10:33).
Friday 12th March - 13.1 mile run, Treadmill. (02:09:43).
Saturday 13th March - 13.2 mile run, Treadmill. (02:21:11).
