Sunday, 15 February 2009

USA 2011 Training Summary - Week 15

The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.

Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.

Monday 9th February - Personal Training Session. (01:30:00).
Thursday 12th February - Personal Training Session. (01:30:00).
Saturday 14th February - Beach Bootcamp. (00:45:00).
Saturday 14th February - 12 x run up the steps. (00:29:31).  PB!