Tuesday, 6 February 2007

Getting better all the time!

Today's run in new shoes was done in very cold temperatures. I smashed last week's time of 58:30 with a best this year of 55:38. Not bad at all for 6 miles. I feel like I'm back to the fitness levels of 2003. With another 5 months of training left, there's no reason why I can't wind the fitness clock back even further. It's one thing talking about it though. Actions must speak louder than words. Roll on tomorrow's 8.5 mile run up to the Havannah Nature Reserve.