The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Sunday 29th November - 10.5 mile run, The 6 Bridges Challenge. (01:37:13). PB!
Tuesday 1st December - 2.9 mile run, Jesmond to Gosforth. (00:29:57).
Tuesday 1st December - 5 mile run, Race Course. (00:49:27).
Tuesday 1st December - 2 mile run, Gosforth to Jesmond. (00:28:50).
