The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Sunday 15th November - 10.5 mile run, The 6 Bridges Challenge. (01:40:43).
Saturday 21st November - Beach Bootcamp. (00:45:00).
