The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Sunday 14th June – 14 mile run, The Cheviot and Hedgehope tour. (05:03:00).
Monday 15th June - 7.6 mile run, West of Gosforth Tour. (01:07:52).
Monday 15th June – 3.5 mile run, Treadmill. (00:32:59).
Tuesday 16th June - 7.3 mile run, St James’ Park. (01:10:48).
Wednesday 17th June - 10.3 mile run, Havannah and Race Course. (01:41:30).
Thursday 18th June – 5 mile run, Treadmill. (00:44:55).
Thursday 18th June – 5 mile run, Race Course. (00:44:00).
Thursday 18th June – 5 mile run, Treadmill. (00:48:28).
Friday 19th June - 5.5 mile run, Treadmill. (00:52:01).
Friday 19th June - 5.9 mile run, Around the Sage. (00:50:52).
Friday 19th June – 3.9 mile run, Treadmill. (00:35:58).
