USA 2011 Training Summary - Week 78

The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.

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Tuesday 4th May 2010 - 9.5 mile run. Treadmill. (01:34:47).

Tuesday 4th May 2010 - 9.5 mile run. Treadmill. (01:33:07).

Wednesday 5th May 2010 - 10 mile run, Rowlands Gill to Gosforth. (01:54:51).

Wednesday 5th May 2010 - 9 mile run, Rowlands Gill to Gosforth. (02:03:19).

Thursday 6th May 2010 - 19 mile run, Gosforth to Hamsterley Mill via Wylam. (03:48:07).

Friday 7th May 2010 - 4.5 mile run, Gosforth to Newcastle. (01:04:22).

Saturday 8th May 2010 - David Fairlamb's Beach Bootcamp. (00:45:00).

Saturday 8th May 2010 - 19 mile run, Tynemouth to Newburn Bridge. (04:13:21).

Sunday 9th May 2010 - 10.5 mile run, Peter's Pies 6 Tyne Bridges Challenge. (01:52:48).
Sunday 9th May 2010 - 8.5 mile run, Shotley Bridge to Whittonstall and back. (01:39:31).
Monday 10th May - 9.5 mile run, Treadmill. (01:47:10).
Monday 10th May - 10 mile run, Treadmill. (01:51:11).