The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Monday 11th January - 6 mile run, Town Moor. (00:59:06).
Thursday 14th January - Personal Training Session. (01:30:00).
Friday 15th January - 6.2 mile run, Jesmond Dene. (01:02:31).
