The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Monday 6th April - 5 miles, Nabq Bay, Egypt. (00:46:09).
Tuesday 7th April - 11.5 miles, Nabq Bay, Egypt. (01:55:25).
Wednesday 8th April - 6 miles, Nabq Bay, Egypt. (00:56:28).
Thursday 9th April - 6 miles, Nabq Bay, Egypt. (00:57:07).
Friday 10th April - 7 miles, Nabq Bay, Egypt. (01:01:10).
Saturday 11th April - 11.5 miles, Nabq Bay, Egypt. (01:57:47).
