The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Monday 30th March - Personal Training Session. (01:30:00).
Tuesday 31st March - Spinning. (00:45:00)
Wednesday 1st April - Spinning. (00:45:00).
Wednesday 1st April - Spinning. (00:45:00).
Sunday 5th April - 3 mile run. (00:27:46).
