Saturday, 30 April 2016

The Weigh in

I'll be starting the run across Europe at 17 stone and 10.5 pounds. That's 112.72 kg. It's no consolation that this is the lighest that I've started any of the 4 segments of the run around the world done so far. The heaviest was a whopping 18 stone and 5 pound (117.5 kg) before the start of the run across the USA. 

I'm guessing that I'll finish in Istanbul weighing in at around 12 stone (76.2 kg) and 10% body fat. I'll be burning over 6000 calories a day for the next 100 days. Extreme weight loss is inevitable. 

Watch this space on rest day 1 next week for details of the next weigh in.