The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Sunday 23rd August - 15.4 mile run, Derwent Valley Hills. (02:42:33).
Monday 24th August - 11 mile run, Gosforth, Fawdon, Cowgate Tour. (02:02:35).
Wednesday 26th August - 6 mile run, Gosforth, Fawdon, Matthew Bank Tour. (00:49:30).
Wednesday 26th August - 13.1 mile run, Gosforth, Fawdon, Cowgate Half Marathon. (02:15:59).
Thursday 27th August - 5 mile run, Race Course. (00:47:54).
