The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Wednesday 29th September - Personal training session. (01:00:00).Thursday 30th September 2010 - 8.5 mile run, Havannah Nature Reserve. (01:33:08).
Saturday 2nd October 2010 - David Fairlamb's Beach Bootcamp. (00:45:00).