These are the significant dates, plus some other figures, for stage 5 of the run around the world (The Road to Astana).
Monday June 4th (Day 1) - Start from Pobednik (The Victor statue) in Belgrade, Serbia.
Wednesday June 6th (Day 3) - Enter Romania.
Thursday June 14th (Day 11) - Enter Ukraine.
Sunday July 8th (Day 35 ) - Enter Russia.
Friday July 13th (Day 40) - Birthday in Russia.
Monday July 23rd (Day 50) - Halfway point in Russia, 1420 miles.
Friday August 24th (Day 82) - Enter Kazakhstan.
Tuesday September 11th (Day 100) - Finish at the Bayertek Tower in Astana, Kazakhstan, 2840 miles.
I have 8 scheduled rest days during the 100 day run. I will be spending the following number of days in each country:
Serbia - 2 days
Romania - 8 days
Ukraine - 24 days
Russia - 47 days
Kazakhstan - 19 days.
Based on the previous four world stages I expect to burn approximately 630,000 calories during the 100 day campaign. I expect to lose approximately 6 stone in weight and 20% body fat. The picture below left was taken on day 3 of the run across the USA and the one on the right 97 days later.
I will wear out nine pairs of Brooks Glycerin shoes running 2840 miles in 100 days. I'm uncertain as to how many tyres Chappie will get through.
If you would like to sponsor me in aid of St Benedict's Hospice then please visit http://uk.virginmoneygiving.com/rungeordierun where any donation will be gratefully received and put to extremely good use by the Hospice.