The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Monday 23rd February - Personal Training Session. (01:30:00).
Thursday 26th February - Personal Training Session. (01:30:00).
Saturday 28th February - Beach Bootcamp. (00:45:00).
Saturday 28th February - 20 x run up the steps. (00:57:21). PB!