Monday 9 April 2007

Training Summary (Week ending 08/04/2007)

Monday 2nd April - 5 miles. Race Course (00:48:25).
Tuesday 3rd April - 6 miles. Town Moor Memorial (00:54:00).
Wednesday 4th April - 9.1 miles. Race course (01:30:10).
Thursday 5th April - Gym.
Saturday 7th April - Gym.
Sunday 8th April - 11 miles. Stanhope to Middleton. (02:10:11).