As planned, we were up and away early to today's start point and the aim was to get 12 miles done before noon. It was fairly cool at the start but by the time I finished at noon it was absolutely roasting. For a change!
I pushed on as hard as I could to get the 12 miles done in that heat and was very pleased to actually run 14. A great morning's work, which means I stand a good chance of finishing at a decent time tonight.