The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.Monday 6th September 2010 - 5 mile run, Race Course. (00:52:42).
Tuesday 7th September 2010 - Personal Training Session. (01:00:00).
Wednesday 8th September 2010 - 5 mile run, Race Course. (00:53:20).
Thursday 9th September 2010 - 5 mile run, Race Course. (00:54:06).
Saturday 11th September 2010 - 4.1 mile run, Tynemouth. (00:41:58).
Saturday 11th September - David Fairlamb's Beach Bootcamp. (00:45:00).
Sunday 12th September - 10.5 mile run, Peter's Pies 6 Tyne Bridges Challenge. (01:59:36).