Sunday 9 September 2007

Training Summary (Week Ending 09/09/2007)

Tuesday 4th September. 5 miles. Race Course. (00:43:01). PB!
Thursday 6th September. 6 miles. Town Moor. (00:51:27). PB!
Friday 7th September. 6 miles. Jesmond Dene Hills. (00:58:02). PB!
Sunday 9th September. 7 miles. Shotley Bridge to Rowlands Gill. (00:58:12). PB!