The following table should be useful for those readers who would like to have some idea of where I'll be running on any given day (and how far!). Planned mileage has been verified by www.mapmyrun.com and reconciled using Microsoft Autoroute (2007). The actual mileage on the run will be verified using GPS tracking.
| DAY | DATE | START | END | MILES | TOTAL |
| 1 | 07/07/07 | John O'Groats | Ulbster | 25.3 | 25.3 |
| 2 | 08/07/07 | Ulbster | Navidale | 27.3 | 52.6 |
| 3 | 09/07/07 | Navidale | Evelix | 27.5 | 80.1 |
| 4 | 10/07/07 | Evelix | Ardullie | 26.7 | 106.8 |
| 5 | 11/07/07 | Ardullie | Loch Moy | 26.7 | 133.5 |
| 6 | 12/07/07 | Loch Moy | Kingussie | 27.7 | 161.2 |
| 7 | 13/07/07 | Kingussie | Ebendon Bridge | 26.2 | 187.4 |
| 8 | 14/07/07 | Ebendon Bridge | Dalguise | 26.2 | 213.6 |
| 9 | 15/07/07 | Dalguise | Aberargie | 24.8 | 238.4 |
| 10 | 16/07/07 | Aberargie | Inverkeithing | 26.4 | 264.8 |
| 11 | 17/07/07 | Inverkeithing | Middleton | 24.7 | 289.5 |
| 12 | 18/07/07 | Middleton | Newtown St Boswells | 26.2 | 315.7 |
| 13 | 19/07/07 | Newtown St Boswells | Catcleugh Reservoir | 24.7 | 340.4 |
| 14 | 20/07/07 | Catcleugh Reservoir | Great Swinburne | 23.0 | 363.4 |
| 15 | 21/07/07 | Great Swinburne | Castleside | 21.7 | 385.1 |
| 16 | 22/07/07 | Castleside | Middleton in Teesdale | 22.5 | 407.6 |
| 17 | 23/07/07 | Middleton in Teesdale | Kirkby Stephen | 24.1 | 431.7 |
| 18 | 24/07/07 | Kirkby Stephen | Melling | 24.2 | 455.9 |
| 19 | 25/07/07 | Melling | Caterall | 22.1 | 478.0 |
| 20 | 26/07/07 | Caterall | Standish | 22.7 | 500.7 |
| 21 | 27/07/07 | Standish | Comberbach | 23.0 | 523.7 |
| 22 | 28/07/07 | Comberbach | Wybunbury | 23.4 | 547.1 |
| 23 | 29/07/07 | Wybunbury | Chetwynd Aston | 23.5 | 570.6 |
| 24 | 30/07/07 | Chetwynd Aston | Kinver | 23.0 | 593.6 |
| 25 | 31/07/07 | Kinver | Kempsey | 23.6 | 617.2 |
| 26 | 01/08/07 | Kempsey | Gloucester | 23.8 | 641.0 |
| 27 | 02/08/07 | Gloucester | Rudgeway | 23.4 | 664.4 |
| 28 | 03/08/07 | Rudgeway | Star | 24.4 | 688.8 |
| 29 | 04/08/07 | Star | Creech Heathfield | 24.3 | 713.1 |
| 30 | 05/08/07 | Creech Heathfield | Tiverton | 24.6 | 737.7 |
| 31 | 06/08/07 | Tiverton | Whiddon Down | 24.4 | 762.1 |
| 32 | 07/08/07 | Whiddon Down | Lifton Down | 22.9 | 785.0 |
| 33 | 08/08/07 | Lifton Down | Bodmin | 23.4 | 808.4 |
| 34 | 09/08/07 | Bodmin | Allet | 23.1 | 831.5 |
| 35 | 10/08/07 | Allet | Longrock | 22.9 | 854.4 |
| 36 | 11/08/07 | Longrock | Lands End | 13.2 | 867.6 |
| 37 | 12/08/07 | Contingency/travel Day | Contingency/travel Day | n/a | n/a |
