Monday 21 May 2007

Training Summary (Week ending 20/05/2007)

Monday 14th May. 6 miles. Jesmond Dean. (01:01:16).
Tuesday 15th May. Gym.
Tuesday 15th May. 5 miles. Race Course. (00:43:19). PB!
Wednesday 16th May. 8.4 miles. Havannah Nature Reserve. (01:22:13).
Thursday 17th May. Gym.
Friday 18th May. Gym.
Friday 18th May. 6 miles. Jesmond Dean. (01:14:22).
Sunday 20th May. 22 miles. Castleside to Middleton in Teesdale. (04:05:56). PB!